Archive for February, 2016

Re-setting Your ADHD, by James Ochoa LPC

OchoaSquareWebFor those who have ADHD, knowing how to re-set is a must.  Re-setting is what you need to do when you’re thrown off by the disconnected, disruptive nature of ADHD, by the many inputs coming from so many different directions. In order to thrive and feel empowered, you must learn to re-set—to create effective systems that naturally connect the dots in your over-amped brain.

The possibilities of disruption are…